A Structured Mess

Simple recipes for a slighlty
chaotic life<3

“So long as you have food in your mouth, you have solved all questions for the time being.” — Franz Kafka


Website under construction

I’m currently still in the process of building this website and adding more recipes, so thank you for your patience.

I believe balance is the healthiest approach to food and life — there’s room for both nourishing meals and sweet baking. Both matter, and both have a place here.

As a medical student with a passion for healthy living and nutritious food, I hope to gradually share not only recipes, but also insights from my medical journey. My dream is to create a space where science, balance, and good food come together.

Stay tuned — there’s much more to come 🤍

chia seeds and yoghurt cream on clear glasses

Find your favourite recipe here:

Categories

healthy vegetable salad on white ceramic plate

Salads & Bowls

photo of a person holding a bowl with a healthy meal

Quick meals

Meal prep

brown wooden ladle beside the stove

Training fuel

Recent recipes

Contact


theaelinetangenh@gmail.com

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